Rubber Bands and Care

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Rubber Bands & Orthodontic Care

Rubber bands (also known as elastics) are an important part of many orthodontic treatments. They help guide the teeth and jaws into proper alignment, improving both function and appearance. This page explains how rubber bands work, how to wear them, and how to care for them to ensure the best results.


Why Rubber Bands Are Important

Rubber bands apply gentle, continuous pressure to move your teeth and adjust your bite. They are commonly used to:

  • Correct bite issues such as overbite, underbite, or crossbite
  • Align the jaw properly
  • Support faster and more effective treatment when worn consistently


Wearing your rubber bands exactly as prescribed is essential. Inconsistent wear can delay progress and extend your treatment time.


How to Wear Your Rubber Bands

Your orthodontist will provide specific instructions tailored to your treatment plan. This includes:

  • Placement: Which teeth to attach the bands to
  • Configuration: The pattern or shape (e.g., triangle, box) based on your needs
  • Duration: Most patients wear rubber bands full-time, removing them only for meals and brushing


If you’re ever unsure about placement or usage, contact our office or bring your bands to your next appointment for guidance.


Tips for Rubber Band Care

To keep your treatment on track and your mouth healthy:

  • Replace rubber bands daily, or more often if they lose elasticity
  • Remove them during meals and brushing, then put in fresh ones
  • Always carry extra bands with you—in your bag, car, or locker
  • Never double up unless specifically instructed by your orthodontist


Common Issues and Solutions

  • Bands snapping frequently: You may be using the wrong size or stretching them too far. Contact us for a replacement or adjustment
  • Mild soreness: Some discomfort is normal when starting elastics. Over-the-counter pain relief or warm salt water rinses can help
  • Missed a day: Put them in as soon as you remember and try to stay consistent moving forward


Need Help or a Refill?

We’re here to support you throughout your orthodontic journey. If you run out of rubber bands or have questions about your wear schedule, don’t hesitate to reach out.

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